L-Glutamine 60 capsules

Sura Vitasan L-Glutamine provides this conditional amino acid, which becomes essential during periods of intense physical stress such as training or injury recovery. Glutamine is the most abundant amino acid in the body and plays critical roles in protein synthesis, immune function, and intestinal barrier integrity. It is especially important for athletes and people who train intensely, as it supports intestinal lining regeneration, muscle recovery, and maintains lean mass.

It is recommended to take 1-2 capsules daily, preferably before main meals, ideally with water or other recovery supplements. This amino acid is especially useful when taken after intense exercise to optimize muscle recovery and maintain the balance of the intestinal microbiota. 60 capsules. Sura Vitasan.