Solaray
Magnesium Bisglycinate 120 capsules
Magnesium Bisglycinate 120 capsules
Solaray's Magnesium Bisglycinate (magnesium chelated with the amino acid glycine) is the most bioavailable and best-tolerated form of magnesium. Magnesium is an essential cofactor in over 600 enzymatic reactions, including ATP synthesis (cellular energy), muscle relaxation, modulation of neuronal calcium channels, and neurotransmission. Unlike conventional magnesium salts, bisglycinate does not cause a laxative effect, allowing for higher doses without gastrointestinal discomfort.
Magnesium reduces tiredness and fatigue, supports normal muscle function and nervous system function, and normal energy metabolism, according to EU Reg. 1924/2006. For sleep, take 2 capsules 30-60 minutes before bedtime. Gluten-free, vegan. Take 2-4 capsules daily. 120 capsules. Solaray.
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How does it help you?
How does it help you?
Magnesium bisglycinate is the most absorbed form of magnesium, essential for muscle relaxation, nerve function, normal energy metabolism, and restful sleep. Especially useful for people with stress, muscle tension, or insomnia.
How to take?
How to take?
Take 2-4 capsules daily with food and water. For sleep, take 2 capsules 30-60 minutes before bedtime. Do not exceed the recommended daily dose.
Ingredients
Ingredients
Per 2 capsules:
Magnesium bisglycinate (magnesium chelated with glycine), microcrystalline cellulose, vegetable magnesium stearate, silicon dioxide, HPMC capsule.
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